Cow’s Milk Alternatives

Milk is a grocery list staple for many families. But some avoid it because of milk protein allergies or other health concerns. Some kids simply don’t like the taste. These families may choose from a growing array of cow’s milk alternatives that now fill the dairy aisle. The nutritional content in the various dairy alternative products is important […]

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How to Clean Your Breast Pump: Tips to Keep it Germ-Free

Breast milk offers many benefits to babies and their parents. It provides optimal nutrition to help infants grow. Pumping is one way to maintain your milk supply and provide breast milk when not directly breastfeeding. However, unless it is stored properly once pumped, germs can grow quickly in breast milk. That’s why it is important to make sure all […]

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Should I Breastfeed or Bottlefeed?

Before your baby arrives, you’ll want to consider whether you’re going to breastfeed or use formula. The American Academy of Pediatrics advocates breastfeeding as the optimal form of infant feeding. Even though formula feeding is not identical to breastfeeding, formulas do provide appropriate nutrition. Both approaches are safe and healthy for your baby, and each has its advantages.  The most […]

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