Good Night! Solutions for bedtime battles
Solutions for bedtime battles As toddlers grow more active and independent, bedtime may become a challenge. Toddler’s sleep patterns often change and suddenly they try new strategies to avoid bedtime! Establishing a routine and expectations for bedtime is a must at this most challenging time. Develop a bedtime routine that you can stick with every […]
December 30, 2020
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Oh How the Tables Have Turned: Healthy Eating!
Childhood obesity is a growing problem in America. Did you know that 1 in 5 kindergartners are already overweight? Healthy growth and weight begins in the home by developing good habits with our children. Practical Tips to Promote a Healthy Weight Eat Breakfast: Skipping meals, especially breakfast, may lead to overeating and excessive snacking later in […]
December 3, 2020
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