Mental Health Problems

Is this your child’s symptom? Mental health problems that often need urgent help Examples are anxiety attacks, depression, substance (drug) abuse and acting out Resources include hotlines, mental health experts and your child’s doctor Types of Serious Mental Health Problems Suicide thoughts, threats or attempts Homicide thoughts or threats Child abuse Drug or alcohol abuse […]

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Strategies and Solutions For Handling A Difficult Child

What is the best way to handle a “difficult” child? Here are some general strategies and solutions to help you live with a youngster with bothersome temperament traits: First, recognize that much of your child’s behavior reflects his temperament. Establish a neutral or objective emotional climate in which to deal with your child. Try not to […]

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Self Care Starts Here: how to use the REST acronym

By Alissa Zorn Bounce Back Parenting- www.bouncebackparenting.com How are you right now? Feeling well or kinda ‘meh’? Or maybe you’re really struggling. If you’re feeling like you could use a dose of kindness, read on.  When you’re stressed it’s easy to think things like: Now is not the time to take care of myself, I’ve got things to […]

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