Self Care Starts Here: how to use the REST acronym
By Alissa Zorn Bounce Back Parenting- www.bouncebackparenting.com How are you right now? Feeling well or kinda ‘meh’? Or maybe you’re really struggling. If you’re feeling like you could use a dose of kindness, read on. When you’re stressed it’s easy to think things like: Now is not the time to take care of myself, I’ve got things to […]
November 19, 2021
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Good Night! Solutions for bedtime battles
Solutions for bedtime battles As toddlers grow more active and independent, bedtime may become a challenge. Toddler’s sleep patterns often change and suddenly they try new strategies to avoid bedtime! Establishing a routine and expectations for bedtime is a must at this most challenging time. Develop a bedtime routine that you can stick with every […]
December 30, 2020
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Oh How the Tables Have Turned: Healthy Eating!
Childhood obesity is a growing problem in America. Did you know that 1 in 5 kindergartners are already overweight? Healthy growth and weight begins in the home by developing good habits with our children. Practical Tips to Promote a Healthy Weight Eat Breakfast: Skipping meals, especially breakfast, may lead to overeating and excessive snacking later in […]
December 3, 2020
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Halloween & COVID-19: Have Fun While Staying Safe
Choosing costumes, decorating pumpkins, and getting special treats brings joy to many children at Halloween. Some Halloween traditions may look different this year to keep everyone safe during the COVID-19 pandemic. However, there are still plenty of ways families can have fun while avoiding the scare of being exposed to or spreading the virus. Most importantly, keep […]
October 28, 2020
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It’s An Itchy World Out There!
Eczema, also known as Atopic Dermatitis, is a common skin condition characterized by red, dry, itchy patches on the skin. Eczema is caused by problems with the skin barrier that make it difficult for the skin to hold in moisture and keep out bacteria and irritants. It is common in children and may present differently […]
September 4, 2020
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Not so nice, Head Lice!
Head lice are a common problem that usually effects school-aged children and their families. They can attach to the hair of anyone’s head. It doesn’t matter if the hair is clean or dirty. Though head lice may be a nuisance, they don’t cause serious illness or carry any diseases. Head lice can be treated at […]
July 28, 2020
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