Comfort & Joy: 4 Family Tips for Enjoying the Winter Holidays

We are now only 5 days away from Christmas 2023! The holiday season is a time to make and share delicious food, exchange gifts, and enjoy cherished traditions. But for many families, the “happiest time of the year” also means unmanageable stress. Year-end schedules are often crammed with social events that place extreme demands on […]

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How to Plan a Balanced Thanksgiving Meal for Picky Eaters

Thanksgiving- a holiday often full of elaborate food traditions- can be extra challenging for parents of picky eaters. Who wants a holiday dinner turned into a battle zone filled with whispered bargaining? Fortunately, with a little planning, you can create a balanced Thanksgiving meal the whole family will enjoy! Here are some tips to please […]

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Impetigo: What to Know About This Common Skin Infection in Children

Impetigo is a common skin infection caused by bacteria. It is most often seen in children between two and five years old, but anyone can get it. What causes impetigo? Impetigo starts when there is a break in the skin. This can be from an insect bite, cut, or skin damage from another condition like eczema. […]

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Cerebral Palsy in Children

Children with cerebral palsy have trouble controlling their movement. The condition is the most common disability that affects a child’s motor control. Cerebral palsy usually is caused by a brain injury or abnormal brain development before birth or early in life. Genetic causes, although less common, can also play a role.  Here is what families need to know about […]

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3 Mental Skills Children Need for Sports

Participation in sports has clear benefits for children’s health and development. Sports can help improve concentration, reduce anxiety and boost self-confidence. However, organized sports can also lead to stress and challenges that can be harmful if a child is not prepared for it. If your child is going to participate in sports, you can help […]

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Cow’s Milk Alternatives

Milk is a grocery list staple for many families. But some avoid it because of milk protein allergies or other health concerns. Some kids simply don’t like the taste. These families may choose from a growing array of cow’s milk alternatives that now fill the dairy aisle. The nutritional content in the various dairy alternative products is important […]

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