Meningococcal Disease in Preteens, Teens & Young Adults
Meningococcal disease is a rare, serious illness caused by a bacteria called Neisseria meningitidis. The bacteria is spread from person to person through their saliva (spit) – typically through close contact such as coughing or kissing. The infection can become serious or even deadly in a matter of hours. That’s why it is important to […]
August 23, 2023
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Keeping Kids Safe in Extreme Heat
Usually, playing and exercising outside boosts a child’s physical and mental health in many ways. However, a heat index at or above 90°F, as identified by the National Weather Service, poses a significant health risk. High temperatures and extreme heat can cause children to become sick very quickly in several ways. It can cause dehydration, heat exhaustion, heat […]
August 16, 2023
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What is the Best First Sport for Kids?
Many times, parents will wonder which sport should they try teaching their children first. Which one has the most benefits for our children’s health? The answer may be surprising for some parents, but many health professionals would agree that it is swimming! Swimming is a fun, relaxing activity that fuels brain health and builds strong […]
July 12, 2023
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How to Clean Your Breast Pump: Tips to Keep it Germ-Free
Breast milk offers many benefits to babies and their parents. It provides optimal nutrition to help infants grow. Pumping is one way to maintain your milk supply and provide breast milk when not directly breastfeeding. However, unless it is stored properly once pumped, germs can grow quickly in breast milk. That’s why it is important to make sure all […]
July 5, 2023
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Lead Exposure: Steps to Protect Your Family
Lead in the body can affect a child’s development, learning and behavior. Lead is a metal that is found in a lot of places. Children have the most risk factors because they often put their hands and objects into their mouths and their growing bodies tend to easily absorb what they eat. Although you can’t […]
June 21, 2023
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Your Child’s First Phone: Are They Ready?
Deciding when to give your child their first phone can be a source of anxiety. Smartphones, in particular, offer a portal to the internet, apps and social media. You may not feel your child is ready for that much access to the digital world. Yet, you may want to get your child a phone for […]
June 14, 2023
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