Keeping Kids Safe in Extreme Heat
Usually, playing and exercising outside boosts a child’s physical and mental health in many ways. However, a heat index at or above 90°F, as identified by the National Weather Service, poses a significant health risk. High temperatures and extreme heat can cause children to become sick very quickly in several ways. It can cause dehydration, heat exhaustion, heat […]
August 16, 2023
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Healthy Self-Esteem in Kids
School is starting back and one of the things your child needs most for the new school year is not a new pack of pencils, or a new notebook, but healthy self-esteem. Self-esteem is the way we perceive ourselves. It plays a central role in a child’s motivation and achievements in school, social relationships and […]
August 9, 2023
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Independence for ADHD Students in College
Last week we shared some tips for helping your child with ADHD survive the transition from elementary school to middle school. But what about the ADHD students making the transition from high school to college? If you’re worried about your child making the transition from high school to college, keep them from drifting into academic […]
August 2, 2023
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Middle School Challenges for Kids with ADHD
Middle school is already a challenge for every tween, bringing all kinds of new experiences like new friends, new academic structure, and of course – puberty. These challenges can be even harder for kids with attention deficit disorder (ADHD – formerly called ADD). Here is a list of 10 daily obstacles that students with ADHD […]
July 26, 2023
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Wildfires: What Parents Need to Know
Wildfires are unplanned blazes that start in natural areas like forests, grasslands and prairies. These fires can be caused naturally by lightning striking a very hot, dry area, but many times they are started by human carelessness. These flames can spread quickly to nearby communities and send smoke and haze through the air over hundreds […]
July 19, 2023
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What is the Best First Sport for Kids?
Many times, parents will wonder which sport should they try teaching their children first. Which one has the most benefits for our children’s health? The answer may be surprising for some parents, but many health professionals would agree that it is swimming! Swimming is a fun, relaxing activity that fuels brain health and builds strong […]
July 12, 2023
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