How to Clean Your Breast Pump: Tips to Keep it Germ-Free

Breast milk offers many benefits to babies and their parents. It provides optimal nutrition to help infants grow. Pumping is one way to maintain your milk supply and provide breast milk when not directly breastfeeding. However, unless it is stored properly once pumped, germs can grow quickly in breast milk. That’s why it is important to make sure all […]

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Lead Exposure: Steps to Protect Your Family

Lead in the body can affect a child’s development, learning and behavior. Lead is a metal that is found in a lot of places. Children have the most risk factors because they often put their hands and objects into their mouths and their growing bodies tend to easily absorb what they eat. Although you can’t […]

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Antibiotics for Children: 10 Common Questions Answered

Using antibiotics when they are not the right medicine will not help. In fact, it may even cause more harm than good. Why? Because antibiotics only treat infections caused by bacteria—not viruses. Plus, like all medications, antibiotics have side effects. Before prescribing an antibiotic, your pediatrician will find out if it is the right medicine […]

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Feeding Your Family Right on a Budget: How to Plan & Shop Smart

You can feed your family healthy meals on a budget, but it helps to have a plan. Here are tips from MyPlate.gov on how to plan and shop on a budget. Try all the tips or start with a few tips. Every effort counts towards feeding your family right! 3 things to plan before you go shopping: […]

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All About the Recommended Immunization Schedules

​Each year, top disease experts—including pediatricians—work together to decide which vaccines to include in the Recommended Child and Adolescent Immunization Schedule for ages 18 years or younger. The schedule is approved by the American Academy of Pediatrics, the Centers for Disease Control and Prevention and other health care organizations. It is based on review of […]

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Finding Mental Health Care for Your Child

May is Mental Health Awareness Month! Anxiety and depression are on the rise in kids as young as 3 years old. Today,  children and teens are dealing with stressors that most parents never imagined. Over the past few years, they’ve had to adjust to ever-changing routines and expectations at home, at school and in their in-person and online​ interactions. It has become even […]

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