3 Mental Skills Children Need for Sports

Participation in sports has clear benefits for children’s health and development. Sports can help improve concentration, reduce anxiety and boost self-confidence. However, organized sports can also lead to stress and challenges that can be harmful if a child is not prepared for it. If your child is going to participate in sports, you can help […]

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Meningococcal Disease in Preteens, Teens & Young Adults

Meningococcal disease is a rare, serious illness caused by a bacteria called Neisseria meningitidis. The bacteria is spread from person to person through their saliva (spit) – typically through close contact such as coughing or kissing. The infection can become serious or even deadly in a matter of hours. That’s why it is important to […]

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Healthy Self-Esteem in Kids

School is starting back and one of the things your child needs most for the new school year is not a new pack of pencils, or a new notebook, but healthy self-esteem. Self-esteem is the way we perceive ourselves. It plays a central role in a child’s motivation and achievements in school, social relationships and […]

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Independence for ADHD Students in College

Last week we shared some tips for helping your child with ADHD survive the transition from elementary school to middle school. But what about the ADHD students making the transition from high school to college? If you’re worried about your child making the transition from high school to college, keep them from drifting into academic […]

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Middle School Challenges for Kids with ADHD

Middle school is already a challenge for every tween, bringing all kinds of new experiences like new friends, new academic structure, and of course – puberty. These challenges can be even harder for kids with attention deficit disorder (ADHD – formerly called ADD). Here is a list of 10 daily obstacles that students with ADHD […]

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Your Child’s First Phone: Are They Ready?

Deciding when to give your child their first phone can be a source of anxiety. Smartphones, in particular, offer a portal to the internet, apps and social media. You may not feel your child is ready for that much access to the digital world. Yet, you may want to get your child a phone for […]

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