All About the Recommended Immunization Schedules

​Each year, top disease experts—including pediatricians—work together to decide which vaccines to include in the Recommended Child and Adolescent Immunization Schedule for ages 18 years or younger. The schedule is approved by the American Academy of Pediatrics, the Centers for Disease Control and Prevention and other health care organizations. It is based on review of […]

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Breakfast for Learning

Why the Morning Meal Matters Maybe your teen snoozed through their alarm and doesn’t have time for breakfast. Or too many things went wrong to get your kids fed before they left for school. Maybe your child flat-out refuses to eat breakfast. It’s not unusual to miss breakfast occasionally. But if it becomes the norm, […]

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Vaping: Dangerous, Available & Addicting

What is vaping? Electronic nicotine devices can look like a pen, a computer memory stick or flash drive, a car key fob, or even an asthma inhaler. Instead of inhaling tobacco smoke from a cigarette, e-cigarette users inhale vapor from liquid “e-juice” that has been heated with a battery-powered coil. This is called vaping. The juice usually […]

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Your Child’s First Crush

Yesterday we celebrated Valentine’s Day, a day when many children around the country give and receive little cards, candy and gifts with their classmates in classrooms decorated in pink and red hearts and cutouts of cupid. Older kids may ask a classmate to be their valentine, or make a sappy post on social media declaring […]

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Dangerous Internet Challenges and Why They Appeal to Kids

Social media challenges and “games” can be a tempting way for kids to gain attention online and win favor in their friend groups. Some social media challenges, like the ALS ice bucket challenge or the mannequin challenge, can be fun and positive activities with little to no lasting consequences. But other challenges that pop up […]

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Healthy New Year’s Resolutions for Children & Teens

The start of a new year is a great time to help your children focus on forming good habits. Making New Year’s resolutions can be a fun way to do this! It is important to set healthy goals with kids – and to be realistic about those goals. Kids also love having something to work […]

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